View this post on Instagram @jcmartinezfit Full Chest Workout for MASS! 💪🏼🔥 ———- 📝 Training notes: Increase the weight on every set. Rest 60 seconds between sets. ———- 1️⃣ Incline Dumbbell Press 4×12,12,10,10 ———- Get a FREE sample of our Sports Drink by visiting our bio. ———- No Shipping Fee 📬 No Credit […]
View this post on Instagram TARGET MUSCLE: BACK ———- @lisafiitt pushing though a Single Arm Row😊💗 ———- Outfit by @gymshark Music Credit @katyb – I Wanna Be 🎵 ———- Get a FREE sample of our Sports Drink by visiting our bio ———- No Shipping Fee 📬 No Credit Card Required 💳 No Money […]
View this post on Instagram TARGET MUSCLE: QUADS ———- @minibutmighty_ hack squats with a close stance to hit her quads ———- Get a FREE sample of our Sports Drink by visiting our bio ———- No Shipping Fee 📬 No Credit Card Required 💳 No Money Needed 💵 ———- Tag a Friend 👬 and […]
View this post on Instagram TARGET MUSCLE: TRICEPS ———- @ ———- Get a FREE sample of our Sports Drink by visiting our bio ———- No Shipping Fee 📬 No Credit Card Required 💳 No Money Needed 💵 ———- Tag a Friend 👬 and Save for Later ♥️ ———- Don’t forget to follow @FreeSportsDrink […]
View this post on Instagram TARGET MUSCLE: LATS ———- @michelles_w getting strong with these Kneeling Lat Pulldowns⭐️ ———- Get a FREE sample of our Sports Drink by visiting our bio ———- No Shipping Fee 📬 No Credit Card Required 💳 No Money Needed 💵 ———- Tag a Friend 👬 and Save for […]